炎热的夏天来到了，也是品尝芒果最佳季节，这道芒果雪酪口感清爽热量和糖度都很低，而且制作非常简单，比外面买的雪糕冰点更健康，适合正在减肥的女士们～～☺️🤤 hot summer is coming, it's also the best season to taste mango. This mango yoghurt sober tastes fresh and low calories and sugar, very simple to make. It's healthier than the ice cream bought outside. very suitable for women are losing weight ~~
用料
| 芒果mongo | 1个 |
| 柠檬lemon | 1个 |
| 乳酸菌/原味酸奶 plain yoghurt | 適量 |
| 蜂蜜 honey | 1-2勺 |
芒果乳酸雪酪Mango yogurt sorbet的做法
把芒果切成小塊備用Cut the mango into small pieces
芒果放進冰箱冷藏2-3小時Refrigerate mango for 2-3 hours
芒果放入果汁机后加入柠檬汁，乳酸菌和蜂蜜Add lemon juice, yogurt and honey to mango juice machine
打成泥状To mud
倒入容器冷藏4小时以上Pour into container and refrigerate for more than 4 hours
取出用汤匙把雪酪挖松後即可食用Take it out and use a spoon to loosen the soft before eating
与作品的合照Photos with works
小贴士
如果想要雪酪更绵就可以减少乳酸菌的份量。 可以买有糖的酸奶，买了有糖的酸奶，蜂蜜也可以不用加。 Bread and pastry p858 If you want to be more soft, reduce yogurt ,you can buy yogurt with sugar, if you buy yogurt with sugar, and without adding honey.
烹饪屋
